Month: January 2018

Den of Positivity, Day 60:

You know you’re working with the right PT when she jokes at one point, “Today’s session will be performed entirely in song.”

For many of us it’s cold & dry outside the house, and hot & dry inside. With the dry skin that’s fallen off my legs, I could build another me. Now that using the bathroom is a more routine affair at 4 weeks PO, I’m going to work towards better hydration this week. Here are some tips I give my clients for filling the well. Cheers!

Oh, yes, I did.

Happy New Year, Hamstars!

Here’s to a

happy,

healthy,

hamstrong

2018.