On a thread in here yesterday I offered a couple Hamsters some healthy recipes for the crock pot / slow cooker, and then thought, why not share with the group? I’m adding my list with a link to a googledoc, and others can post their favorites in the comments. A few of these come from the wonderful folks at Prime Fitness & Nutrition in Westford, MA, where a mentor of mine is Manager. They have a great nutrition blog.
* For those of us in the warmer hemispheres right now, crock pots are great for summer, too. You don’t have to turn on the oven and heat up the whole house.
It’s easy to let our healthy eating habits slide when we’re in pain, immobilized, bored, or depressed. Let’s help each other get back on the protein-veggie-goodfats train.
Den of Positivity 