This sounds like an enormously important book that outlines an organizational system for healing & recovery – a multidisciplinary approach that allows for the weaving of tools & knowledge from physical therapists, athletic trainers, chiropractors, strength coaches, personal trainers, massage therapists, acupuncturists, medical personnel, nutritionists, sport scientists, researchers and clinicians. Aaallll the people whose hands we’ve been seeking on this journey. Expansive & brilliant thinking.
Have a listen to an interview with its author, Sue Falsone, at about 31 minutes in:
The Strength Coach Podcast, Episode #233
(Fast forward to 31:00)
And if you have time, a second interview with a better (I think) interviewer. They cover some different topics here, including her opinion on kinesiology tape and using ice after injury.
Den of Positivity 