8/26/18: The Truth

Den of Positivity, 8.5 mo PO:

I hate that this injury has woken up a number of impairments in my body that I’d obviously been adapting to and fine with, until I pulled my hamstrings out of the Jenga stack: rotator cuff…thoracic spine…lumbar spine…knees…

…I do like that I’m experiencing the most common pains/limitations my personal training clients are plagued by. Now I know how they feel. And I’m learning how to navigate & manage those pains. So thanks for that, Universe. I guess.

I also love Brian Friedman & Maddie Ziegler (in pink). So there’s that, too.

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