My goal in the #denofpositivity has never been to *stay* positive, or to *not* have uncomfortable feelings; I learn again & again that light & sight are on the other side of the feels. The real goal here is to *remember* positivity; to remind myself that positivity is a powerful reward of mindfulness & self-exploration. The more I do that deep, hard work in the mirror, the more positivity I feel.
Den of Positivity 