Sing directly into the mirror, then off you go, at whatever speed you may.
Month: July 2019
7/26/19: Two Deep Breaths
Two deep breaths - in for 6...out for 6 - every half hour, as often as you're able, could help you release your shoulders from your ears, unclench your jaw, remove your tongue from the roof of your mouth, add 15 minutes of meditation to your day, and help you remember who you are.
7/26/19: Your Greatness
7/25/19: One Thing Every Day
7/25/19: Give It Away
Give it. Go-now.
7/23/19: The Scars You Share
Shine on, friends.
7/16/19: Compassion
7/14/19: Four Pillars of Courage
“I didn’t think that rising skills or resilience was going to be on this list, but as it turns out, the most courageous men and women I’ve interviewed over the past fifteen years, talk about their courage only being possible because they know how to get back up when they inevitably fall. And one of the things that’s true, is that if you’re brave enough, often enough, you *will* fall. …[Y]ou will, by definition, if you’re brave – in your classrooms, in your life, with your partners, with your kids, with the people you care about – if you’re brave, you’re gonna get hurt. The broken hearted are the bravest among us, because they had the courage to love. So we have to learn how to get back up.”
Brene Brown, SXSWedu 2017 Keynote, Daring Classrooms (YouTube)
7/12/19: Renaissance Painting
And God said, Let there be peaceful and engaging dinner conversation amongst the four Rivers-Wrights at the 99: and there was. And God saw the family dinner, that it was good: and God divided the light from the darkness.
7/5/19: Price of Admission
Den of Positivity 