I’m with Mr. DC on this. Sometimes it is more effective to clear the mind of thoughts than to force it full of positive ones. And there is always (in for 6……hold for 3…out for 6……) x2 every half hour.
I’m with Mr. DC on this. Sometimes it is more effective to clear the mind of thoughts than to force it full of positive ones. And there is always (in for 6……hold for 3…out for 6……) x2 every half hour.
Den of Positivity 