Tag: den of positivity tunes

Keep dancing, Hamsters.

This one goes out to any struggling Hamsters, and right into my Build Your Walking Stamina playlist.

1/2 mile Sunday & Monday, 3/4 mile Tuesday, 1 mile Wednesday. Just keep swimming.

(The sun broke through the clouds & fog at the end of my walk as I lay on the ground to – gently! – stretch my hams.)

One of the better-written & acted Disney movies for tv (and originally a great YA book by Mark Peter Hughes), Lemonade Mouth had me thinking of Hamsters this morning.

Another good one for the PT jukebox..!

Wendi Brown Miller, happy birthday, Hamster friend!

16 Weeks PO tomorrow. I’m a little late to this tune (when your usual link to Top 40 music is the car radio and you don’t drive for three months…), but I love its refrain about meeting in the middle – a place I keep striving for in recovery. Some days it’s hard to get up and move. Others I’m ready to go full throttle. Neither is safe. I love the young ones who dance their way in at 1:10, and if you’re a Hamster who lost it on a slippery floor, be sure to catch the lines about the kitchen, right at the same point. This one’s in my PT music line-up today, for sure.

Did my PT exercises to this one today. In my living room with the foam roller…I looked *almost* as good as Jordin.

Some of the lyrics are an uncanny fit. I think George Michael is my spirit animal.

"I've got to get back on my feet
I feel like I've been sleeping
Sweet, sweet time
Has been a real good friend of mine
Waiting for that change of season
Oh the winters been so long
Searching for that rhyme or reason
You've just got to
Move on
Hold it together, move on..."